This arts are related to our bodies. We have a lot of fears of how we look, and I am not an exception for this. Sometimes we fill bad about what happens inside us when we fill ill or heart starts to run faster then we kan understand it.
STOP THINKING THAT WE BROKEN!
We are undefined, no one kan not make us fill bad then we are. So just by beating fears we can become on the next stap being best version of ourself.